What is Dry January? And Why is Dry January?

Today's practice of the Dry January challenge got its start back in 2013 when Alcohol Change UK introduced a 31-day break from booze—encouraging people to reset the mind and body and discover healthier habits. It’s since exploded into a global phenomenon, and we've all started to realize that a break from booze doesn't mean a break from brews! We at Three Magnets Brewing loved the practice of Dry January long before we started Self Care because we love a little challenge, and we love a little benefit from said challenge. More and more people find more and more benefits like improved sleep, boosted energy, and greater clarity every year!